Details about Bell Pepper
Also known as Bell Peppers, Capsicums, Sweet Peppers, Green Peppers
They belong to the Capsicum family and are available in various colors including green, red, yellow, orange, and purple.
Adding crunch and color to your favorite dishes
Nutrition
One 100g serving of Green Bell Pepper contains approximately 20kcal of energy, 1.7g of protein, 3.4g of fat, 4.6g of carbohydrates, 1.8g of fibre, 0.9g of sugars, and 0.2g of salt. It also contains various vitamins and minerals such as vitamin C with 125mg or 156% of the daily recommended intake, vitamin B6 with 0.1mg or 5% of the daily recommended intake, folate with 10mcg or 5% of the daily recommended intake, potassium with 148mg or 5% of the daily recommended intake, copper with 0.1mg or 6% of the daily recommended intake and manganese with 0.1mg or 6% of the daily recommended intake.
Storage
Store in a cool, dry place with high humidity to maintain freshness. Avoid ethylene-producing fruits as they can cause ripening
Storage conditions:- Temperature: 32°F - 50°F (0°C - 10°C)
- Humidity: 80-90%
Avoid stacking, handle carefully to prevent bruising. Can be stored at lower temperatures for longer shelf life
Packaging
Keep away from direct sunlight, use breathable packaging such as wooden crates or mesh bags
Shelf life
7-14 days
