Details about Green Bell Pepper
Also known as Bell Peppers, Green House Peppers
High in vitamin C and antioxidants, Green Bell Peppers are a nutritious addition to salads, stir-fries, and sauces. They can be eaten raw or cooked.
Sweet, crunchy and full of nutrients
Nutrition
The nutrition facts for 100 grams of Green Bell Pepper are: Energy 17 kcal, Carbohydrates 3.9 grams, Fiber 1.7 grams, Sugars 2.4 grams, Protein 0.9 grams, Fat 0.2 grams, Sodium 1 milligram, Potassium 171 milligrams, Vitamin A 101 micrograms, Vitamin C 80 milligrams, Vitamin K 11.5 micrograms, Folate 42 micrograms, and water content is about 92 grams.
Storage
Maintaining high humidity and cooler temperatures is crucial for storing green bell peppers.
Storage conditions:- Temperature: 8-12°C
- Humidity: 80-90%
Avoid washing before storage; damage from excessive moisture can occur, and no ethylene production occurs.
Packaging
Breathable, such as mesh bags or boxes
Shelf life
7-10 days