Details about Elongated Pepper
Also known as Green Pepper, Sweet Pepper, Lamuyo Pepper
Typically ranges from 5 to 7 inches in length, with a glossy exterior and juicy interior. Often used in salads, stir-fries, and as a crudité for dips.
Nature's crunchy delight
Nutrition
Per 100 grams of Elongated Pepper, the nutrition facts are
Energy 49 kcal,
Carbohydrates 10.9 grams,
Fiber 2.1 grams,
Sugar 5.1 grams,
Protein 0.9 grams,
Fat 0.2 grams,
Water content 91.4 grams,
Sodium 0.1 grams,
Potassium 112 milligrams,
Vitamin A 370 micrograms,
Vitamin B6 0.2 milligrams,
Folate 10 micrograms,
Vitamin C 125 milligrams.
Storage
Maintain cool temperatures and high humidity to prevent water loss and maintain quality. Avoid ethylene-producing fruits and heat sources.
Storage conditions:- Temperature: 7-10°C (45-50°F)
- Humidity: 85-90%
Sensitive to ethylene, store separately from fruits that produce ethylene (e.g., bananas, apples). Monitor temperature and humidity levels to prevent spoilage.
Packaging
Ventilated bags or containers to maintain humidity and prevent moisture buildup
Shelf life
7-10 days
