4705 Poblano Pepper
A mild to medium-hot variety of pepper originating from Mexico, Poblanos are a staple in Mexican cuisine, often stuffed and used in dishes like chiles rellenos.
Also known as: Chile Poblano, Pasilla
Botanical name: Capsicum spp.
Quick Facts
PLU Code
4705 (4-digit conventional)
Category & Size
Vegetables › Peppers (Capsicums) › All Sizes
Origin
Mexico
Storage Temperature
13°C to 15°C (55°F to 59°F)
Shelf Life
7 to 10 days
Status
Approved
About Poblano Pepper
Rich in vitamins and antioxidants, Poblanos add flavor and nutrition to various recipes, particularly when roasted or grilled to bring out their deep, earthy flavor.
Nutrition Information
Poblano pepper is a nutrient-rich vegetable, one 70g serving of which contains approximately 49 kilocalories, 10.7g of water, 1.3g of protein, 0.2g of fat, 11.8g of carbohydrates, 6.2g of dietary fiber, and 0.7g of sugars.
In terms of vitamins, poblano pepper is rich in vitamin A, C, and B6, containing 850 IU, 125mg, and 0.2mg per 70g serving respectively.
Poblano pepper is also a good source of essential minerals, containing 0.3mg of iron, 0.3mg of zinc, 7.7mg of potassium, 10.4mg of magnesium, 27mg of phosphorus, 0.6mg of copper, and 0.3mg of manganese per 70g serving.
Storage & Handling
Poblanos require cool, humid conditions with high air circulation. Store in a well-ventilated area to prevent decay.
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).