Jerusalem Artichoke
"Sunflower roots that taste like artichokes"
Jerusalem artichoke, a vegetable that tastes like a delicious fusion of an artichoke and a sweet potato, is actually a type of root vegetable native to North America.
Also known as
Sunchokes, Topinambur, Canadian truffles
Botanical name
Helianthus tuberosum
Product Details
PLU Code
4791
4-digit conventional code
Category
Vegetables
Sunchokes (Jerusalem Artichokes) › All Sizes
Origin
North America
Temperature
32°F - 40°F (0°C - 4°C)
Shelf Life
1-2 months
Status
Approved
About Jerusalem Artichoke
The edible tuber of the plant was a staple food for many Native American tribes and early European settlers.
Nutrition Information
Jerusalem artichokes are a nutrient-rich root vegetable. Here are their key nutrition facts per 100g serving:
Energy is approximately 70 kcal.
Carbohydrates are about 16-17g with dietary fibers making up around 2-3g and sugars about 4-5g.
Jerusalem artichokes are low in fat, containing less than 1g per 100g.
Protein content is roughly 2g.
They are a good source of minerals like potassium 429mg, magnesium 19mg, phosphorus 66mg, and also contain micronutrients like copper 0.25mg, iron 1.7mg, manganese 0.16mg, thiamin 0.05mg.
Storage & Handling
Cool and humid storage to prevent moisture loss and spoilage
Temperature
32°F - 40°F (0°C - 4°C)
Humidity
80-90%
Packaging
Breathable bags or containers to maintain humidity
Shelf Life
1-2 months
Storage Notes: Handle with care, as tubers can bruise easily. Regularly inspect for signs of mold or decay.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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