3103 Enoki Mushroom
The Enoki Mushroom is a delicate, crunchy, and sweet variety of mushroom known for its long, thin stems and small, delicate caps. It is native to East Asia and has a unique appearance that makes it stand out among other types of mushrooms.
Also known as: Golden Needle Mushroom, Silver Needle Mushroom, Velvet Foot
Botanical name: Flammulina velutipe
Quick Facts
PLU Code
3103 (4-digit conventional)
Category & Size
Vegetables › Mushrooms › All Sizes
Origin
East Asia
Storage Temperature
32°F - 50°F (0°C - 10°C)
Shelf Life
7-14 days
Status
Approved
About Enoki Mushroom
Enoki Mushrooms have a mild, sweet flavor and a crunchy texture. They can be used in salads, sauces, and as a garnish for soups and other dishes. They are also high in fiber, vitamins, and minerals.
Nutrition Information
Nutrition facts for Enoki Mushroom per 100 grams serving:
Energy 22 kcal, Carbohydrates 4.7 grams, Fiber 2.7 grams, Sugars 0.2 grams, Protein 1.7 grams, Fat 0.1 grams, Sodium 2 milligrams, Potassium 390 milligrams, Phosphorus 81 milligrams, Copper 0.4 milligrams, Selenium 13.4 micrograms, Vitamin D 0.6 micrograms, Vitamin B2 0.3 milligrams, Folate 20 micrograms.
Storage & Handling
Enoki mushrooms require cool, humid storage conditions to prevent drying out and maintain freshness.
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).