3103 Enoki Mushroom

"Delicate flavor and crunchy texture"

The Enoki Mushroom is a delicate, crunchy, and sweet variety of mushroom known for its long, thin stems and small, delicate caps. It is native to East Asia and has a unique appearance that makes it stand out among other types of mushrooms.

Also known as: Golden Needle Mushroom, Silver Needle Mushroom, Velvet Foot

Botanical name: Flammulina velutipe

Enoki Mushroom illustration

Quick Facts

PLU Code

3103 (4-digit conventional)

Category & Size

VegetablesMushroomsAll Sizes

Origin

East Asia

Storage Temperature

32°F - 50°F (0°C - 10°C)

Shelf Life

7-14 days

Status

Approved

About Enoki Mushroom

Enoki Mushrooms have a mild, sweet flavor and a crunchy texture. They can be used in salads, sauces, and as a garnish for soups and other dishes. They are also high in fiber, vitamins, and minerals.

Nutrition Information

Nutrition facts for Enoki Mushroom per 100 grams serving:

Energy 22 kcal, Carbohydrates 4.7 grams, Fiber 2.7 grams, Sugars 0.2 grams, Protein 1.7 grams, Fat 0.1 grams, Sodium 2 milligrams, Potassium 390 milligrams, Phosphorus 81 milligrams, Copper 0.4 milligrams, Selenium 13.4 micrograms, Vitamin D 0.6 micrograms, Vitamin B2 0.3 milligrams, Folate 20 micrograms.

Storage & Handling

Enoki mushrooms require cool, humid storage conditions to prevent drying out and maintain freshness.

Optimal Storage Conditions:
Temperature: 32°F - 50°F (0°C - 10°C)
Humidity: 80-90%
Packaging: Breathable, moisture-resistant, and odour-proof packaging to prevent moisture loss and contamination
Shelf Life: 7-14 days
Storage Notes: Storage life can be extended by maintaining high humidity and refrigerated temperatures. Handle with care as Enoki mushrooms are delicate and prone to damage.

Search PLU Codes

Tags
3103Enoki MushroomFlammulina velutipeAll SizesVegetablesMushroomsApproved
Commodity Details
Commodity Key:
mushrooms
Variety:
Enoki
Created:
December 1999
Last Updated:
December 2023
PLU Code Reference

4-digit codes: Conventionally grown produce

5-digit codes starting with 9: Organic produce

5-digit codes starting with 8: Originally intended for GMO (rarely used)


PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).