Enoki Mushroom
"Delicate flavor and crunchy texture"
The Enoki Mushroom is a delicate, crunchy, and sweet variety of mushroom known for its long, thin stems and small, delicate caps. It is native to East Asia and has a unique appearance that makes it stand out among other types of mushrooms.
Also known as
Golden Needle Mushroom, Silver Needle Mushroom, Velvet Foot
Botanical name
Flammulina velutipes
Product Details
PLU Code
3103
4-digit conventional code
Category
Vegetables
Mushrooms › All Sizes
Origin
East Asia
Temperature
32°F - 50°F (0°C - 10°C)
Shelf Life
7-14 days
Status
Approved
About Enoki Mushroom
Enoki Mushrooms have a mild, sweet flavor and a crunchy texture. They can be used in salads, sauces, and as a garnish for soups and other dishes. They are also high in fiber, vitamins, and minerals.
Nutrition Information
Nutrition facts for Enoki Mushroom per 100 grams serving:
Energy 22 kcal, Carbohydrates 4.7 grams, Fiber 2.7 grams, Sugars 0.2 grams, Protein 1.7 grams, Fat 0.1 grams, Sodium 2 milligrams, Potassium 390 milligrams, Phosphorus 81 milligrams, Copper 0.4 milligrams, Selenium 13.4 micrograms, Vitamin D 0.6 micrograms, Vitamin B2 0.3 milligrams, Folate 20 micrograms.
Storage & Handling
Enoki mushrooms require cool, humid storage conditions to prevent drying out and maintain freshness.
Temperature
32°F - 50°F (0°C - 10°C)
Humidity
80-90%
Packaging
Breathable, moisture-resistant, and odour-proof packaging to prevent moisture loss and contamination
Shelf Life
7-14 days
Storage Notes: Storage life can be extended by maintaining high humidity and refrigerated temperatures. Handle with care as Enoki mushrooms are delicate and prone to damage.
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PLU Reference
4-digit codes: Conventional produce
93000-94999: Organic form of an assigned 3000-4999 code
83000 series: Future conventional assignments
84000 series: Corresponding future organic assignments
Prefix 8: Has no standalone GMO significance
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