Details about Enoki Mushroom
Also known as Golden Needle Mushroom, Silver Needle Mushroom, Velvet Foot
Enoki Mushrooms have a mild, sweet flavor and a crunchy texture. They can be used in salads, sauces, and as a garnish for soups and other dishes. They are also high in fiber, vitamins, and minerals.
Delicate flavor and crunchy texture
Nutrition
Nutrition facts for Enoki Mushroom per 100 grams serving:
Energy 22 kcal, Carbohydrates 4.7 grams, Fiber 2.7 grams, Sugars 0.2 grams, Protein 1.7 grams, Fat 0.1 grams, Sodium 2 milligrams, Potassium 390 milligrams, Phosphorus 81 milligrams, Copper 0.4 milligrams, Selenium 13.4 micrograms, Vitamin D 0.6 micrograms, Vitamin B2 0.3 milligrams, Folate 20 micrograms.
Storage
Enoki mushrooms require cool, humid storage conditions to prevent drying out and maintain freshness.
Storage conditions:- Temperature: 32°F - 50°F (0°C - 10°C)
- Humidity: 80-90%
Storage life can be extended by maintaining high humidity and refrigerated temperatures. Handle with care as Enoki mushrooms are delicate and prone to damage.
Packaging
Breathable, moisture-resistant, and odour-proof packaging to prevent moisture loss and contamination
Shelf life
7-14 days
