4814 Water Chestnut

"A treasure beneath the waters, bursting with flavor and nutrients"

Water Chestnut is a crunchy and sweet edible corm that has been a staple crop in Southeast Asia for centuries. It is known for its unique flavor and numerous health benefits.

Also known as: Chinese Water Chestnut, Water Chestnut aquatic vegetable

Botanical name: Eleocharis dulcis

Water Chestnut illustration

Quick Facts

PLU Code

4814 (4-digit conventional)

Category & Size

VegetablesWater ChestnutsAll Sizes

Origin

Southeast Asia

Storage Temperature

32°F - 50°F (0°C - 10°C)

Shelf Life

1-3 weeks

Status

Approved

About Water Chestnut

Eleocharis dulcis is a type of aquatic sedge native to tropical and subtropical Asia. The corms are harvested and processed to remove the outer skin. It is consumed in many countries and often added to a variety of dishes including stir-fries and salads.

Nutrition Information

Water chestnuts are low in calories and rich in nutrients. The nutrition facts for 100 grams of water chestnuts are as follows:

Low in calories 97

Rich in fiber content 1.6 grams

2.5 grams of protein

Low in fat 0.1 grams

Supply a moderate amount of carbohydrates 22 grams

Presence of vitamins like vitamin B6 and vitamin C

Rich in minerals like potassium and phosphorus and trace amounts of zinc iron copper manganese selenium silicon and thiamin

Storage & Handling

Water chestnuts require cool and humid storage to maintain freshness

Optimal Storage Conditions:
Temperature: 32°F - 50°F (0°C - 10°C)
Humidity: 80-90%
Packaging: Keep in original packaging, avoid bruising and moisture loss
Shelf Life: 1-3 weeks
Storage Notes: Monitor for signs of moisture loss, mold, and rot. Avoid ethylene-producing fruits near water chestnuts as it can stimulate sprouting.

Search PLU Codes

Tags
4814Water ChestnutEleocharis dulcisAll SizesVegetablesWater ChestnutsApproved
Commodity Details
Commodity Key:
water-chestnuts
Variety:
Created:
December 1999
Last Updated:
December 2023
PLU Code Reference

4-digit codes: Conventionally grown produce

5-digit codes starting with 9: Organic produce

5-digit codes starting with 8: Originally intended for GMO (rarely used)


PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).