Details about General Nuts
Also known as Tree nuts, dry nuts, edible seeds, dried fruits
General nuts include, but are not limited to, almonds, walnuts, cashews, hazelnuts, and pecans. Each type of nut has its unique flavor, nutritional profile, and recommended storage conditions
Crunchy and nutritious, adding flavor and value to various diets
Nutrition
General Nuts nutrition facts per 100 grams serving
Energy 575 kilocalories
Protein 20-25 grams
Fat 49-59 grams
Carbohydrates 16-20 grams
Fiber 6-9 grams
Sugar 5-7 grams
Sodium 0-1 milligrams
Potassium 750-850 milligrams
Vitamin A 20-30 micrograms
Vitamin C 2-3 milligrams
Vitamin E 5-10 milligrams
Calcium 50-100 milligrams
Iron 4-5 milligrams
Zinc 3-5 milligrams
Magnesium 180-300 milligrams
Storage
Store in a cool, dry place with good air circulation to maintain nut quality.
Storage conditions:- Temperature: 0°C - 10°C (32°F - 50°F)
- Humidity: 55% - 65%
Shelf life may vary depending on the type of nut and handling conditions.
Packaging
Breathable packaging materials such as paper bags or mesh bags to maintain air circulation
Shelf life
6 - 12 months