4938 Pine Nuts

"Nutritious and delicious, a perfect culinary delight"

Pine Nuts are the edible seeds of pine trees, rich in nutrients and often used as a delicious and versatile ingredient in various cuisines.

Also known as: Pignolias, Pine Kernels

Botanical name: Pinus spp.

Pine Nuts illustration

Quick Facts

PLU Code

4938 (4-digit conventional)

Category & Size

NutsPine Nuts (Pignoli)All Sizes

Origin

Native to the Northern Hemisphere, with major producers in China, Russia, Korea and Italy.

Storage Temperature

0°C - 4°C

Shelf Life

6-12 months

Status

Approved

About Pine Nuts

Pine Nuts are high in healthy fats, protein and antioxidants. They can be roasted, grilled or used raw as a snack, or as an ingredient in salads, pasta dishes, and baked goods.

Nutrition Information

Pine nuts are a nutrient-rich food, providing a good mix of healthy fats, protein, and various essential vitamins and minerals. A 100-gram serving of pine nuts contains approximately 685 calories. The nutritional breakdown of pine nuts is as follows:

Protein: 14 grams

Fat: 61-68 grams, primarily composed of monounsaturated and polyunsaturated fats

Carbohydrates: 13-16 grams

Fiber: 3-5 grams

Sodium: 2-3 milligrams

Sugar: 2-3 grams

Phosphorus: 575-660 milligrams

Magnesium: 600-757 milligrams

Potassium: 690-760 milligrams

Zinc: 6-7 milligrams

Vitamin B6: 0.21-0.33 milligrams

Thiamine: 0.36-0.8 milligrams

Riboflavin: 0.11-0.13 milligrams

Storage & Handling

Pine nuts require cool and dry storage conditions to prevent moisture absorption and spoilage.

Optimal Storage Conditions:
Temperature: 0°C - 4°C
Humidity: 65% - 70%
Packaging: Dried pine nuts: airtight containers or polypropylene bags, Fresh pine nuts: sealed containers or polypropylene bags with air holes
Shelf Life: 6-12 months
Storage Notes: Avoid exposure to direct sunlight and high humidity. Storage in airtight containers or bags helps maintain freshness.

Search PLU Codes

Tags
4938Pine NutsPinus spp.All SizesNutsPine Nuts (Pignoli)Approved
Commodity Details
Commodity Key:
pine-nuts-pignoli
Variety:
Created:
December 1999
Last Updated:
December 2023
PLU Code Reference

4-digit codes: Conventionally grown produce

5-digit codes starting with 9: Organic produce

5-digit codes starting with 8: Originally intended for GMO (rarely used)


PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).