4926 Brazil Nut

Rich in nutrients and deliciously crunchy, Brazil nuts are the edible seeds of the Brazil nut tree, prized for their creamy flavor and versatility in both sweet and savory dishes.

Details about Brazil Nut

Also known as Pará nut, Amazon tree nut, Castaña tree nut

Native to the Amazon rainforest, Brazil nuts are harvested from wild trees, with the majority coming from Bolivia, Brazil, and Peru.

Nature's crunchy delight from the Amazon

Nutrition

Brazil nuts are a nutrient-rich food, here are their key nutrition facts per 100 grams:

Energy: 688 kilocalories

Carbohydrates: 12.3 grams

Fiber: 7.5 grams

Protein: 14.3 grams

Fat: 66.9 grams

Saturated fat: 15.1 grams

Omega-6 fatty acids: 24.2 grams

Omega-3 fatty acids: 0.7 grams

Cholesterol: 0 milligrams

Sodium: 0.7 milligrams

Potassium: 718 milligrams

Calcium: 160 milligrams

Copper: 1.8 milligrams

Magnesium: 373 milligrams

Manganese: 1.2 milligrams

Phosphorus: 656 milligrams

Selenium: 1916 micrograms

Vitamin B6: 0.5 milligrams

Vitamin E: 7.8 milligrams

Vitamin C: 0.5 milligrams

Storage

Brazil nuts are sensitive to high temperatures and humidity, thus they require a dry, cool environment to maintain freshness and shelf life.

Storage conditions:
  • Temperature: 3 - 8°C (37 - 46°F)
  • Humidity: 50 - 60%

Monitoring for pests and mycotoxins is essential. Freezing at -18°C (0°F) can extend shelf life up to 24 months.

Packaging

Airtight, dry packaging, such as polypropylene or polyethylene bags

Shelf life

6-12 months

Category: Nuts
Also known as: Pará nut, Amazon tree nut, Castaña tree nut
Origin: South America, particularly Bolivia, Brazil, and Peru

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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