Details about Sunflower Seeds
Also known as Black oil seeds, Mammoth seeds
Sunflower seeds have an outer shell with a characteristic black and white striped appearance, with its seeds edible.
Nutritious edible seeds with high oil content
Nutrition
Sunflower seeds are a nutrient-rich snack, here are their key nutrition facts per 100g serving: energy is approximately 584 calories, carbohydrates 20g, protein 20g, fat 51g, fibre 3.8g, sugar 2.5g. They are also rich in various essential vitamins and minerals such as vitamin E 35mg, vitamin B6 1.3mg, thiamin 1.48mg, panthothenic acid 4.2mg, magnesium 325mg, copper 1.8mg, zinc 5mg, manganese 1.95mg, phosphorus 645mg.
Storage
Low temperature and humidity to prevent moisture absorption and mold growth
Storage conditions:- Temperature: -18°C to 5°C
- Humidity: 55% to 70%
Seed may go rancid or stale if exposed to high temperatures, moisture, or light.
Packaging
Airtight, non-permeable containers or bags
Shelf life
6 to 12 months
