4944 Black Nuts

A type of tree nut, Black Nuts are the edible seeds encased in a hard shell, rich in protein, healthy fats, and antioxidants.

Details about Black Nuts

Also known as Black Walnuts, Eastern Black Walnut

Black Nuts are usually harvested between September to November. Proper storing and handling techniques are required to maintain their quality and shelf life.

Nutritious and Delicious

Nutrition

Black nuts, specifically the species Juglans spp, have the following nutrition facts. For every 100 grams of black nuts, they contain approximately 654 calories, 59 grams of fat, 39 grams of carbohydrates, 15 grams of protein, and 1.5 grams of fiber. They are rich in vitamins E and B6, and minerals such as copper and manganese, and also good amounts of potassium and phosphorus. However black nuts, more accurately referred to as black walnuts, can be any species of Juglans, it could be Juglans nigra or possibly Juglans hindsii so a full analysis would be required.

Storage

Store in cool, dry place, away from direct sunlight

Storage conditions:
  • Temperature: 0-4°C (32-39°F)
  • Humidity: 50-60%

Maintain airtight packaging to prevent moisture accumulation and rancidity

Packaging

Sealed containers or moisture-proof packaging

Shelf life

2-3 years from harvest

Category: Nuts
Also known as: Black Walnuts, Eastern Black Walnut
Origin: North America and Asia

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