Details about Lemon
Also known as Nimbu, Lima, Yellow Citrus
Lemons are a rich source of vitamin C and flavonoids, often used in juices, beverages, and as a flavoring agent
Nature's Sweet and Sour Delight
Nutrition
Lemon is a nutrient-rich fruit low in calories and rich in vitamins and minerals. A 100-gram serving of lemon juice is approximately equal to the juice of one medium-sized lemon.
The nutrition facts for lemon are: energy 29 kcal, protein 0.3 grams, fat 0.3 grams, carbohydrates 9.3 grams, fiber 2.3 grams. Lemons are rich in vitamin C, with 100 grams of lemon juice providing 53 milligrams or about 71 percent of the recommended daily intake. They are also a good source of potassium, with 100 milligrams per 100 grams of juice. Lemons are low on the glycemic index and contain antioxidants and flavonoids that provide several potential health benefits.
Storage
Lemons are typically stored at a relatively cool temperature and high humidity. The low temperature slows down the metabolic processes, while the high humidity helps maintain their freshness and prevents drying out.
Storage conditions:- Temperature: 32-50°F (0-10°C)
- Humidity: 80-90%
Avoid ethylene-producing fruits and high-ethylene environments, as they can stimulate ripening and spoilage.
Packaging
Ventilated boxes or bags to maintain humidity
Shelf life
2-4 weeks
