3052 Garlic

A flavorful and aromatic essential in many cuisines, garlic adds depth and richness to various dishes, from savory meals to homemade condiments.

Details about Garlic

Also known as Laoshu, Aglio, Ail, Knoblauch

Garlic is a fundamental ingredient in many global cuisines, valued for its medicinal properties, antibacterial effects, and strong flavor.

The flavor foundation of global cuisines

Nutrition

Garlic is low in calories and rich in nutrients. Here are the nutrition facts for 100 grams of garlic:

Energy 149 kcal

Protein 6.4 grams

Fat 0.5 grams

Carbohydrates 33.5 grams

Dietary Fiber 2.1 grams

Sugar 1 gram

Sodium 17 milligrams

Potassium 401 milligrams

Vitamin A 9 micrograms

Vitamin C 31.2 milligrams

Calcium 181 milligrams

Copper 0.3 milligrams

Iron 1.3 milligrams

Manganese 1.9 milligrams

Phosphorus 153 milligrams

Zinc 1.2 milligrams

Storage

Cool, dry conditions to prevent sprouting and mold growth

Storage conditions:
  • Temperature: 0-2°C (32-36°F)
  • Humidity: 60-70%

Garlic can be stored at ambient temperatures for short periods, but cooler temperatures will extend shelf life. Direct sunlight can cause sprouting and should be avoided.

Packaging

Well-ventilated bags or crates

Shelf life

3-5 months

Category: Vegetables
Also known as: Laoshu, Aglio, Ail, Knoblauch
Origin: Native to Central Asia, now cultivated worldwide

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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