Garlic
"The flavor foundation of global cuisines"
A flavorful and aromatic essential in many cuisines, garlic adds depth and richness to various dishes, from savory meals to homemade condiments.
Also known as
Laoshu, Aglio, Ail, Knoblauch
Botanical name
Allium sativum
Product Details
PLU Code
3052
4-digit conventional code
Category
Vegetables
Garlic › All Sizes
Origin
Native to Central Asia, now cultivated worldwide
Temperature
0-2°C (32-36°F)
Shelf Life
3-5 months
Status
Approved
About Garlic
Garlic is a fundamental ingredient in many global cuisines, valued for its medicinal properties, antibacterial effects, and strong flavor.
Nutrition Information
Garlic is low in calories and rich in nutrients. Here are the nutrition facts for 100 grams of garlic:
Energy 149 kcal
Protein 6.4 grams
Fat 0.5 grams
Carbohydrates 33.5 grams
Dietary Fiber 2.1 grams
Sugar 1 gram
Sodium 17 milligrams
Potassium 401 milligrams
Vitamin A 9 micrograms
Vitamin C 31.2 milligrams
Calcium 181 milligrams
Copper 0.3 milligrams
Iron 1.3 milligrams
Manganese 1.9 milligrams
Phosphorus 153 milligrams
Zinc 1.2 milligrams
Storage & Handling
Cool, dry conditions to prevent sprouting and mold growth
Temperature
0-2°C (32-36°F)
Humidity
60-70%
Packaging
Well-ventilated bags or crates
Shelf Life
3-5 months
Storage Notes: Garlic can be stored at ambient temperatures for short periods, but cooler temperatures will extend shelf life. Direct sunlight can cause sprouting and should be avoided.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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