Details about Garlic
Also known as Garlic bulb, Lausan, Lahsun, Alho
Garlic is widely cultivated and used in cooking for its distinctive flavor, therapeutic properties, and preservation qualities.
Adding flavor to life
Nutrition
For 100 grams of garlic, the nutrition facts are as follows
Energy 149 kcal
Carbohydrates 33 grams
Fibers 2.1 grams
Protein 6.4 grams
Fat 0.5 grams
Water content 59 grams
Sodium 1 milligram
Potassium 401 milligrams
Calcium 181 milligrams
Magnesium 25 milligrams
Phosphorus 153 milligrams
Zinc 1.4 milligrams
Iron 1.7 milligrams
Vitamin C 31 milligrams
Vitamin B6 1.2 milligrams
Storage
Cool, dry, and well-ventilated conditions
Storage conditions:- Temperature: 32-40°F (0-4°C)
- Humidity: 60-70%
Avoid storage in airtight containers, extreme temperatures, moisture, or direct sunlight
Packaging
Breathable mesh bags, well-ventilated containers, or trays
Shelf life
4-6 months