Details about Tomato
Also known as Tomato, Beefsteak Tomato, Beef Tomato
Lycopersicon esculenta, Tomatoes are typically considered a fruit, but often referred to as a vegetable due to their savory flavor profile. Beefsteak tomatoes are harvested when mature and ripe, requiring a cold chain temperature range of 10-15°C for optimal storage.
Sweet and juicy, a perfect addition to any culinary creation.
Nutrition
One serving of tomato approximately 122 grams contains 18 calories, 0.2 grams protein, 4 grams carbohydrates, 0.2 grams fat, and 1.2 grams dietary fiber with negligible amounts of cholesterol and sodium. Tomatoes are rich in vitamin C and contain a fair amount of vitamin K, potassium, and folate along with other essential vitamins and minerals like vitamin A and manganese. They also contain lycopene, an antioxidant that has shown promise in various health studies, particularly those related to reducing the risk of certain cancers and heart disease.
Storage
Tomatoes should be stored at a consistent refrigerated temperature to prevent ripening and spoilage. High humidity is necessary to maintain fruit freshness.
Storage conditions:- Temperature: 10-15°C (50-59°F)
- Humidity: 80-90%
Avoid unethical ripening practices. Monitor temperature, humidity, and ethylene levels during storage to maintain optimal conditions. Damage to the skin can encourage spoilage and mold growth.
Packaging
Ventilated crates or boxes to prevent moisture accumulation
Shelf life
7-14 days
