3071 Apple

Crunchy and refreshing, apples are one of the world's most popular fruits, with their origins dating back thousands of years.

Details about Apple

Also known as Orchard Apples

Varieties include Granny Smith and Red, both belonging to the botanical name Malus domestica.

Nature's Candy

Nutrition

Apples are low in calories and rich in nutrients, here are the key nutrition facts for apples, average values per 100 grams of edible portion.

Energy 52 kcal,

carbohydrates 13.8 grams,

dietary fiber 2.4 grams,

sugars 9.5 grams,

protein 0.3 grams,

fat 0.17 grams,

vitamin A 98 IU,

vitamin C 4.6 milligrams,

calcium 6 milligrams,

copper 0.04 milligrams,

iron 0.12 milligrams,

magnesium 5 milligrams,

manganese 0.04 milligrams,

phosphorus 6 milligrams,

potassium 107 milligrams,

sodium 0 milligrams,

zinc 0.04 milligrams,

antioxidants and various polyphenols.

Storage

Cool, moist conditions to maintain crispness and prevent spoilage. Controlled atmosphere storage for longer storage periods can be recommended

Storage conditions:
  • Temperature: 0-4°C (32-39°F)
  • Humidity: 80-90%

Fresh apples are highly sensitive to heat, ethylene production, and physical damage. Keep away from strong-smelling produce, as apples absorb odors easily

Packaging

Cartons or poly bags for ventilation, wax coating can be applied

Shelf life

4-6 months for Granny Smith, 2-4 months for Red

Category: Fruits
Also known as: Orchard Apples
Origin: Originated in Central Asia, now grown in all major continents.

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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