3134 Pie Pumpkin
Pie Pumpkin is a sweet and nutty variety of pumpkin, harvested when mature and ideal for use in baked goods and cooking.
Also known as: Sugar Pie Pumpkin, Sweet Pumpkin
Botanical name: Cucurbita pepo
Quick Facts
PLU Code
3134 (4-digit conventional)
Category & Size
Vegetables › Pumpkin › All Sizes
Origin
Originated in the Americas, currently grown in many parts of the world, including the United States, Australia, and New Zealand.
Storage Temperature
10-15°C
Shelf Life
Up to 3-4 months
Status
Approved
About Pie Pumpkin
Cucurbita pepo is a type of winter squash, grown for its sweet, dense, and less stringy flesh.
Nutrition Information
Pie pumpkins are a nutrient-rich food, here are the nutrition facts per 100 grams of cooked pie pumpkin:
energy 26 kilocalories,
protein 1 gram,
fat 0.5 grams, of which 0.1 grams are saturated and 0.1 grams are omega-6 fatty acids,
carbohydrates 6 grams, of which 3 grams are sugars and 3 grams are dietary fibers,
sodium 1 milligram,
potassium 196 milligrams,
vitamin A 10891 international units,
vitamin K 9.4 micrograms,
folate 12 micrograms,
iron 0.6 milligrams,
zinc 0.4 milligrams,
magnesium 11 milligrams,
manganese 0.3 milligrams,
copper 0.1 milligrams,
phosphorus 17 milligrams.
Storage & Handling
Cool, dry place, away from direct sunlight
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).