Details about Tomato
Also known as Tomatoes, Tomatos, Tamatas
Varieties include Cherry Tomatoes, Plum Tomatoes, and Heirloom Tomatoes, each with unique flavors and textures.
The red, ripe treasure that adds flavor to our meals.
Nutrition
Tomato is a nutrient-rich vegetable, low in calories and high in various essential vitamins and minerals. Here are the nutrition facts for 100 grams of tomatoes:
Energy 17 kcal, Protein 0.9 grams, Fat 0.2 grams, Carbohydrates 3.9 grams, Fiber 1.2 grams, Sugar 2.6 grams, Sodium 5 milligrams, Potassium 237 milligrams, Vitamin A 833 IU, Vitamin C 9.7 milligrams, Calcium 10 milligrams, Iron 0.3 milligrams
Storage
Consistent refrigeration and high humidity levels helps maintain quality and slow down spoilage.
Storage conditions:- Temperature: 13-15°C (55-59°F)
- Humidity: 80-90%
Avoid stacking, maintain air circulation, and handle gently to prevent bruising and damage.
Packaging
Breathable packaging, cushioned to avoid bruising
Shelf life
7-10 days
