Details about Tomato
Also known as Plum, Italian, Saladette, Roma, Red Tomatoes
Tomatoes are botanically a fruit, belonging to the Lycopersicon esculenta species. However, they are culinarily and commercially considered a vegetable. Tomatoes are a rich source of vitamins A, C, and K, and have numerous health benefits.
Nature's Candy: Sweet and Bursting with Flavor
Nutrition
For 100 grams of fresh or raw Plum/Italian/Saladette/Roma - Red tomato, the nutrition facts are:
Energy is 18 kilocalories, Carbohydrates 3.9 grams of which sugars 2.6 grams and dietary fiber 1.2 grams, Protein 0.9 grams, and Fat 0.2 grams.
Sodium 5 milligrams, Potassium 237 milligrams, and water content 94.5 grams.
Storage
Moderate temperature and humidity control to maintain freshness and prevent over-ripeness
Storage conditions:- Temperature: 10-15°C (50-59°F), ideally 12°C (54°F)
- Humidity: 80-85%
Avoid temperatures above 15°C (59°F) and use adequate ventilation to prevent CO2 buildup. Handle with care to minimize bruising
Packaging
Palletized boxes or crates, individually wrapped or covered with breathable material (e.g. paper bags or mesh bags)
Shelf life
7-14 days, depending on ripeness at harvest
