Details about White Grapefruit
Also known as White Grape, Pink Grapefruit's cousin
Low on calories and rich in nutrients, mainly vitamin C. Must be stored with care, between 10.0°C and 15.0°C, and at high humidity to avoid water loss and spoilage.
Hugely popular for its zesty segmented flesh and juice.
Nutrition
White grapefruit is a nutrient-rich fruit providing essential vitamins, minerals, and antioxidants. Here are the key nutrition facts for 100g of white grapefruit:
Energy 29 kcal
Water 91g
Protein 0.7g
Fat 0.1g
Carbohydrates 7.3g
Fiber 0.4g
Sugar 6.9g
Sodium 0.1mg
Potassium 114mg
Calcium 12mg
Iron 0.1mg
Vitamin A 12.5mcg
Vitamin C 34.4mg
Folate 10mcg
Storage
Maintaining optimal temperature and humidity is crucial to prolong shelf life and preserve flavor
Storage conditions:- Temperature: 32-50°F (0-10°C)
- Humidity: 85-90%
White grapefruits are highly sensitive to ethylene and should be stored away from ethylene-producing fruits
Packaging
Ventilated boxes or bags to prevent moisture accumulation
Shelf life
21-28 days at 50°F (10°C), 14-21 days at 65°F (18°C)