Plum
"Nature's candy with numerous health benefits"
A sweet and juicy stone fruit with a smooth skin and soft flesh, rich in vitamins and antioxidants.
Also known as
Prune, European plum
Botanical name
Prunus domestica
Product Details
PLU Code
3274
4-digit conventional code
Category
Fruits
Prunes › All Sizes
Origin
Native to Europe, Asia and now cultivated worldwide
Temperature
0°C to 10°C
Shelf Life
2 to 6 weeks
Status
Approved
About Plum
Prunus domestica, with numerous varieties, is widely cultivated for its edible fruits, used in jams, desserts, and eaten fresh.
Nutrition Information
Plum nutrition facts per 100 grams serving size:
Energy 46 kcal,
Carbohydrates 11.4 g,
Fiber 1.4 g,
Sugar 9.2 g,
Protein 0.7 g,
Fat 0.3 g,
Water content 87 g,
Sodium 1 mg,
Potassium 157 mg,
Vitamin A 17 micrograms,
Vitamin C 3.5 mg,
Calcium 6 mg,
Iron 0.3 mg.
Storage & Handling
Cooler temperature with moderate to high humidity to maintain freshness and prevent excessive moisture loss
Temperature
0°C to 10°C
Humidity
80% to 90%
Packaging
Cooler with ventilation and moisture retention
Shelf Life
2 to 6 weeks
Storage Notes: Ripened plums can be stored at room temperature for shorter periods, ideally between 15°C to 18°C.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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