Details about Dried Prunes
Also known as Dried plums, prunes
Rich in fiber and antioxidants, dried prunes are a nutritious and healthy snack option. They can be enjoyed on their own or used in baking, cooking, and as a topping for oatmeal or yogurt.
Nature's Sweet and Nutritious Treat
Nutrition
Dried Prunes are rich in nutrients and minerals they provide 339 calories in 100 grams with 63 grams of carbohydrates 0.93 grams of fat and 2.93 grams of protein they are also high in dietary fiber which amounts to 7.07 grams in 100 grams and are a good source of various vitamins and minerals including vitamin A vitamin C calcium copper potassium and potassium
Storage
Dried prunes require dry storage to maintain quality and prevent moisture reabsorption.
Storage conditions:- Temperature: Cool and dry: 10°C to 20°C (50°F to 68°F)
- Humidity: Low: 50% to 60%
Exposure to high humidity or temperature can lead to rancidity and spoilage. To maintain freshness, store in airtight containers and keep away from direct sunlight and moisture.
Packaging
Sealed containers or bags with airtight seals, low moisture barrier
Shelf life
Up to 12 months