Dried Prunes
"Nature's candy rich in antioxidants and nutrients."
Dried prunes are chewy, wrinkled fruit with a sweet-tart taste and a velvety texture, enjoyed both as a snack and used in baking, cooking, and brewing.
Also known as
Dried Plum, Pruneaux, Prugne
Botanical name
Prunus domestica
Product Details
PLU Code
4866
4-digit conventional code
Category
Dried Fruits
Prunes › All Sizes
Origin
Native to Europe and western Asia, now grown commercially in the western United States, particularly in California.
Temperature
12-15°C (54-59°F)
Shelf Life
Up to 12-18 months
Status
Approved
About Dried Prunes
Prunes are known for their high dietary fibre content and have numerous potential health benefits, including supporting digestion and bowel health.
Nutrition Information
Dried prunes are a nutrient-rich dried fruit that provides several health benefits. Here are the nutrition facts for dried prunes per 100 grams serving:
Energy 246 kcal
Carbohydrates 63g
Fiber 7g
Sugars 38g
Protein 2g
Fat 0.3g
Sodium 1mg
Potassium 1276mg
Manganese 0.3mg
Copper 0.3mg
Phosphorus 69mg
Magnesium 32mg
Vitamin K 59.5mcg
Storage & Handling
Store in a cool, dry place, away from direct sunlight and high humidity.
Temperature
12-15°C (54-59°F)
Humidity
60-70%
Packaging
Low-oxygen packaging to prevent spoilage, protect from moisture, light and pests
Shelf Life
Up to 12-18 months
Storage Notes: Packaging with low oxygen levels and protecting from moisture, light, and pests are crucial to maintain quality and shelf life.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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