4865 Dried Prunes

"Nature's Candy with Endless Benefits"

Nutritious and flavorful dried prunes are a delicious and healthy snack with a sweet, chewy texture.

Also known as: Dried Plums, Prunes Secs

Botanical name: Prunus domestica

Dried Prunes illustration

Quick Facts

PLU Code

4865 (4-digit conventional)

Category & Size

Dried FruitsPrunesAll Sizes

Origin

Originating from Europe, now widely cultivated in the United States, France, and Italy

Storage Temperature

5-15 °C (40-59 °F)

Shelf Life

12-18 months

Status

Approved

About Dried Prunes

Prunes are rich in fiber, antioxidants, and essential minerals, offering various health benefits when consumed as part of a balanced diet.

Nutrition Information

Dried prunes are rich in nutrients and offer several health benefits due to their high content of fiber, antioxidants, and various essential minerals. Here are the key nutrition facts for dried prunes per 100g serving.

Energy content is approximately 239 kcal,

  • Carbohydrates: 64g,

  • Fiber: 7.1g,

  • Sugar: 38g,

  • Protein: 2.2g,

  • Fat: 0.38g.

Dried prunes are a good source of potassium (745 mg per 100g), copper (0.3 mg per 100g), and manganese (0.3 mg per 100g), as well as Vitamin K (19.4 mcg per 100g) and Folate (4.3 mcg per 100g). They also contain smaller amounts of Vitamins A, C, and E, and other essential minerals such as Iron, Magnesium, Phosphorus, Calcium, and Zinc.

Storage & Handling

Cool, dry conditions to prevent moisture absorption and maintain quality

Optimal Storage Conditions:
Temperature: 5-15 °C (40-59 °F)
Humidity: 50-70%
Packaging: Airtight containers or polythene bags
Shelf Life: 12-18 months
Storage Notes: Keep away from direct sunlight and elevated temperatures to prevent degradation

Search PLU Codes

Tags
4865Dried PrunesPrunus domesticaAll SizesDried FruitsPrunesApproved
Commodity Details
Commodity Key:
prunes
Variety:
Regular (Dried Fruit)
Created:
December 1999
Last Updated:
December 2023
PLU Code Reference

4-digit codes: Conventionally grown produce

5-digit codes starting with 9: Organic produce

5-digit codes starting with 8: Originally intended for GMO (rarely used)


PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).