Plums
"Sweet and juicy, with a flavor that's simply plum perfect."
Plums are a sweet, juicy, and versatile stone fruit that are widely cultivated and enjoyed globally.
Also known as
Damson, Greengage, Mirabelle, Prunes
Botanical name
Prunus spp.
Product Details
PLU Code
3278
4-digit conventional code
Category
Fruits
Plumcot (Interspecific Plum) › All Sizes
Origin
Native to the temperate regions of the Northern Hemisphere, plums are thought to have originated in the Caucasus region or China,
Temperature
32°F - 40°F (0°C - 4°C)
Shelf Life
3-5 weeks
Status
Approved
About Plums
Plums belong to the genus Prunus, with several species that are grown for their edible fruits. They come in a range of colors and flavors, and can be consumed fresh or used in jams, jellies, and baked goods.
Nutrition Information
Plums are a nutrient-rich fruit with numerous health benefits. The nutrition facts for plums are as follows:
Energy: 46 kcal per 100g
Water content: 87g per 100g
Carbohydrates: 11.4g per 100g
Fiber: 1.7g per 100g
Protein: 0.7g per 100g
Sugar: 9.7g per 100g
Total fat: 0.3g per 100g
Saturated fat: 0.0g per 100g
Vitamins
Vitamin A: 17mcg per 100g
Vitamin C: 9.5mg per 100g
Vitamin E: 0.3mg per 100g
Vitamin K: 6.4mcg per 100g
Minerals
Calcium: 6mg per 100g
Copper: 0.1mg per 100g
Iron: 0.3mg per 100g
Magnesium: 7mg per 100g
Manganese: 0.2mg per 100g
Phosphorus: 17mg per 100g
Potassium: 157mg per 100g
Zinc: 0.1mg per 100g
Storage & Handling
Store in cool, dry conditions to prevent spoilage and maintain firmness
Temperature
32°F - 40°F (0°C - 4°C)
Humidity
80-90%
Packaging
Ventilated crates or bags to maintain air circulation
Shelf Life
3-5 weeks
Storage Notes: Monitor for heat damage, chilling injury may occur at temperatures below 30°F (-1°C)
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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