Details about Green Plums
Also known as Green Gage Plums, Italian Prune Plums, French Plums
Green Plums are rich in antioxidants and vitamins, and are often consumed raw or used in jams, preserves, and desserts.
Nature's candy in green skin
Nutrition
Per 100 grams of Green Plums the following nutrition facts apply.
Energy is about 161 kilojoules of which carbohydrates provide approximately 146 kilojoules, protein about 8 kilojoules, and fat about 6 kilojoules. Total fiber is 1 gram. Total sugar is 8 grams. Sodium is approximately 0 milligrams. Given values of calculated macronutrient and water is approximately 79 percent and calculated values of macronutrients and total fiber are about 16 grams per 100 grams Green Plums.
Storage
Store in a cool, dry and well-ventilated area, maintain high humidity to prevent moisture loss and monitor for ethylene production.
Storage conditions:- Temperature: -0.5 to 0.5°C (30.8-32.9°F)
- Humidity: 80-90%
Adjust the temperature, humidity, and packaging according to the specific variety and ripeness of the Green Plums.
Packaging
Ventilated or modified-atmosphere packaging with a high CO2 level and low O2 level to prevent browning and decay
Shelf life
2-4 weeks
