Details about Cherry
Also known as Stone fruit, Red Cherries
Cherries are rich in antioxidants, vitamins, and minerals, with numerous health benefits. They are widely used in baking, cooking, and as a snack.
Nature's candy in its purest form.
Nutrition
Cherry is a nutrient-dense fruit that provides numerous health benefits. One hundred grams of cherries contain approximately 50 kilocalories of energy, 12 grams of carbohydrates, 0.3 grams of fat, and 1 gram of protein. They are rich in dietary fiber, vitamins A and C, and minerals like potassium and manganese.
Cherries also contain a significant amount of antioxidants, particularly anthocyanins, which give them their distinctive red color and are associated with anti-inflammatory properties. The exact nutrient composition may vary depending on the cherry variety, ripeness, and growing conditions.
Storage
Cool and humid environment to maintain texture and flavor. Ethylene production is low, so controlling ethylene levels is not crucial.
Storage conditions:- Temperature: 32-34°F (0-1°C)
- Humidity: 80-95%
Monitor temperature and humidity closely. Avoid extreme temperatures, physical damage, or ethylene-producing fruits nearby.
Packaging
Ventilated, not airtight containers to maintain humidity and prevent CO2 buildup
Shelf life
7-14 days
