Details about Kiwi
Also known as Chinese gooseberry, Kiwifruit, Yang Tao
Kiwi requires precise temperature control during transportation, typically between 0-2°C, to minimize spoilage and maintain optimal quality.
Nutrient-dense tropical superfood
Nutrition
The nutrition facts for kiwi are as follows
One medium kiwi, approximately 76 grams, contains
energy 61 kilocalories,
carbohydrates 14.7 grams,
fiber 2.1 grams,
sugar 8.6 grams,
protein 1.2 grams,
fat 0.5 grams
Vitamins
folate 34 micrograms
vitamin C 92 milligrams
vitamin E 1.5 milligrams
vitamin K 40 micrograms
Minerals
potassium 312 milligrams
magnesium 13 milligrams
manganese 0.2 milligrams
copper 0.2 milligrams
Kiwi also contains various phytochemicals and antioxidants
Storage
Maintain low temperature and high humidity to prolong freshness and quality
Storage conditions:- Temperature: 0-4°C (32-39°F)
- Humidity: 85-95%
Monitor temperature and humidity levels regularly, store away from direct sunlight and heat sources
Packaging
Breathable containers or bags to maintain high humidity and prevent moisture loss
Shelf life
2-4 weeks