Details about Gold Kiwi
Also known as Golden Kiwi, Sungold Kiwi, Yellow Kiwi
Gold Kiwi is a low-acid kiwi variety, often eaten fresh, used in salads or desserts.
A sweet twist on the traditional kiwi
Nutrition
Gold Kiwi is a nutrient-rich fruit that provides several essential vitamins and minerals. Here are its key nutrition facts per 100 grams of serving:
Energy 61 kcal
Carbohydrates 14.7 grams
Dietary fibre 2.5 grams
Sugars 8.6 grams
Protein 1.2 grams
Fat 0.6 grams
Water content 83 grams
It is an excellent source of vitamin C, with about 70 mg per 100 grams of serving. It is also a good source of potassium, with around 312 mg per 100 grams of serving.
Additionally, Gold Kiwi contains various other micronutrients like folate 55 mcg, vitamin K 40 mcg, and vitamin E 0.8 mg per 100 grams of serving.
Storage
Maintain high humidity, cool temperatures to prevent water loss and decay.
Storage conditions:- Temperature: 0-5°C (32-41°F)
- Humidity: 80-90%
Ethylene production is moderate, may cause faster ripening in warmer temperatures.
Packaging
Ventilated boxes or bags to maintain humidity
Shelf life
12-16 weeks
