Details about Charentais Melon
Also known as Charentais Rockmelon, Sweet Rockmelon, Charentais Muskmelon
Charentais melons are known for their high water content and sweet flavor profile. They require a warm climate for cultivation and have a short harvesting period, making them a seasonal delight.
The sweet and succulent French heirloom melon
Nutrition
Charentais Melon is a nutrient-rich fruit that provides several essential vitamins, minerals, and antioxidants. Here are its key nutrition facts:
A 100-gram serving of Charentais Melon contains approximately 34 kcal of energy, 0.64 grams of protein, and 0.14 grams of fat.
Its carbohydrate content is around 8 grams, with a significant amount of dietary fiber at 0.9 grams and sugars at 7.3 grams.
The main vitamins in Charentais Melon include vitamin C at 36.4 milligrams per 100 grams, vitamin A at 28 micrograms per 100 grams, potassium at 228 milligrams, and vitamin B6 at 0.119 milligrams per 100 grams.
Other key minerals include copper at 0.17 milligrams, phosphorus at 14 milligrams, and manganese at 0.058 milligrams per 100 grams.
The water content in Charentais Melon is approximately 90.2 percent per 100 grams, making it an excellent source of hydration during the summer months.
Storage
Store in a cool, dry place away from direct sunlight to maintain freshness and prevent moisture loss
Storage conditions:- Temperature: 32°F - 36°F (0°C - 2°C)
- Humidity: 80-90%
Regular monitoring of temperature, humidity, and ethylene production to minimize spoilage and maintain quality
Packaging
Ventilated containers to prevent moisture accumulation
Shelf life
7-10 days
