4355 Cantaloupe

A sweet and refreshing summer fruit characterized by its netted skin and juicy orange flesh.

Details about Cantaloupe

Also known as Netted melon, Rockmelon, Spanak, Musk melon

Cantaloupes are typically round or oval, with a smooth, netted skin that is often yellow or cream-colored when ripe. They are usually cultivated for their sweet flavor and refreshing texture.

Nature's sweetest and juiciest summer treat.

Nutrition

The nutrition facts for Cantaloupe are as follows:

Serving size 100g

Energy 34 kcal

Carbohydrates 8.1g

Dietary fiber 0.9g

Sugars 7.9g

Protein 0.6g

Fat 0.2g

Sodium 16mg

Potassium 267mg

Vitamin A 338mcg

Vitamin C 47mg

Calcium 9mg

Iron 0.2mg

Storage

Maintain low temperature to slow down metabolic processes, and provide moderate to high humidity to prevent water loss

Storage conditions:
  • Temperature: 32°F - 36°F (0°C - 2°C)
  • Humidity: 80-90%

Cantaloupes should be stored away from strong-smelling products, as they can absorb odors easily.

Packaging

Netted bags or containers to maintain humidity and allow gas exchange

Shelf life

7-10 days at optimal temperature

Category: Fruits
Also known as: Netted melon, Rockmelon, Spanak, Musk melon
Origin: North America, South America, Africa, and Asia

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