Melons
"Sweet nectar in every bite"
Juicy sweet melons are a refreshing and nutritious fruit, often enjoyed fresh or used in various culinary preparations
Also known as
cantaloupes, honeydew, galia
Botanical name
Cucumis melo
Product Details
PLU Code
4358
4-digit conventional code
Category
Fruits
Melon › All Sizes
Origin
Native to Africa and the Middle East, now widely cultivated globally
Temperature
32°F - 50°F (0°C - 10°C)
Shelf Life
7-14 days
Status
Approved
About Melons
Melons are typically 90% water and have a high vitamin C content, making them a popular choice for healthy snacking. The retailer assigned variety includes pre-cut melons that are convenient for consumers
Nutrition Information
Here are the nutrition facts for melons.
Per 100g of raw melon, it contains approximately 34 kcal of energy, 0.6g of protein and 8.1g of carbohydrates, with 0.9g being dietary fiber. It has negligible amounts of fat with 0.2g and contains significant amounts of vitamin A and C, and potassium.
It provides 36% of the daily recommended intake of vitamin C and 50% of vitamin A in a 100g serving. 100g of melon also provides around 170mg of potassium.
Storage & Handling
Cool and humid storage, maintained within optimal temperature range, will slow down the ripening process of melons.
Temperature
32°F - 50°F (0°C - 10°C)
Humidity
80-90%
Packaging
Ventilated containers or breathable packaging
Shelf Life
7-14 days
Storage Notes: For pre-cut melons, packaging should be airtight, and kept at a consistent refrigerated temperature below 40°F (4°C). For non-cut melons, a 'curing period' of 3-4 days at 50-60°F (10-15°C) and controlled humidity can be beneficial to reduce spoilage.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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