3336 Tomato

Tomatoes are a juicy and versatile fruit-vegetable widely enjoyed in various cuisines around the world, offering numerous health benefits and flavor profiles.

Details about Tomato

Also known as Lycopersicon lycopersicum, Tomate, Love Apple, Solanum lycopersicum

Tomatoes are technically a fruit, but often used in savory dishes. They come in a variety of colors and shapes, including cherry, beefsteak, and Roma.

The ultimate flavor enhancer in many cuisines globally

Nutrition

Serving size 100g, tomatoes are very low in calories at 18 kcal, fat 0.2g, carbohydrates 3.9g, dietary fiber 1.2g, sugars 2.6g, and protein 0.9g. They have a high water content of about 95 grams per 100 grams. Vitamins present in tomatoes include vitamin C 9.7mg, vitamin K 7.9 micrograms, and folate 11.3 micrograms. Minerals include potassium 237mg, manganese 0.1mg, and copper 0.1mg.

Storage

Cool and humid conditions to prevent moisture loss and fungal growth.

Storage conditions:
  • Temperature: 13°C to 15°C (55°F to 59°F)
  • Humidity: 80-90%

Ethylene production increases at higher temperatures. Monitor for CO2 increase and O2 decrease to prevent spoilage.

Packaging

Ventilated bags or boxes, or individually film wrapped

Shelf life

7 to 14 days

Category: Vegetables
Also known as: Lycopersicon lycopersicum, Tomate, Love Apple, Solanum lycopersicum
Origin: Originated in South America, specifically present-day Mexico and Central America

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