Details about Tomato
Also known as Lycopersicon esculenta, Solanum lycopersicum, Berengena
Tomatoes are available in different varieties including greenhouse, hydroponic, and regular. Proper handling and storage conditions play a crucial role in maintaining their quality and freshness.
Nature's sweet and tangy delight
Nutrition
Tomato is low in calories, with approximately 18 calories per 100 grams. It contains about 4 grams of carbohydrates, 0.7 grams of protein, 0.2 grams of fat, and 1.2 grams of dietary fiber. Tomatoes are rich in vitamins A and C, with a 100-gram serving providing around 15% of the recommended daily intake of vitamin A and 28% of vitamin C. They are also good sources of potassium and folate, and contain smaller amounts of other essential minerals and vitamins.
Storage
Keep in a cool, dry place to preserve freshness
Storage conditions:- Temperature: 32-40°F (0-4°C)
- Humidity: 80-90%
Greenhouse tomatoes are more delicate and have shorter shelf life
Packaging
to prevent moisture loss
Shelf life
5-14 days
