Details about Dried Figs
Also known as Anjeer, Dried Figfruit
Dried figs are available throughout the year in different varieties, size, color, and packaging. They can be soaked in water or another liquid to rehydrate before consumption, suitable for baking, snacking, and savory dishes.
Nature's Candy
Nutrition
Dried Figs are a nutrient-rich dried fruit that provides a good amount of essential vitamins, minerals, and antioxidants. Here are the nutrition facts for dried figs per 100 grams serving:
Energy 1074 kJ,
Carbohydrates 63.9 grams,
Dietary fiber 9.8 grams,
Protein 3.3 grams,
Sugar 47.9 grams,
Fat 0.9 grams,
Sodium 1 milligram,
Potassium 1017 milligrams,
Copper 0.2 milligrams,
Manganese 0.4 milligrams,
Magnesium 101 milligrams,
Phosphorus 73 milligrams,
Vitamin B6 0.12 milligrams,
Thiamin 0.09 milligrams,
Riboflavin 0.15 milligrams,
Niacin 2 milligrams.
Storage
Dried figs require a cool and dry storage environment to maintain quality. Moisture is the primary factor affecting the shelf life of dried figs.
Storage conditions:- Temperature: 10°C - 20°C
- Humidity: 50% - 60%
Protect from direct sunlight and heat sources. Regularly check for signs of insect infestation or moisture damage.
Packaging
Airtight containers, moisture-proof bags or containers
Shelf life
6-12 months
