Details about Black Fig
Also known as Black Mission Fig, Noir de Caromb, Kalamon Fig
The fruit has a soft, jam-like interior and crunchy seeds; a versatile ingredient in baking, savory dishes, and dried as a healthy snack.
Nature's sweet, nutritious indulgence
Nutrition
Black figs are a nutrient-rich fruit, here are the key nutrition facts per 100 grams of fresh black figs.
Energy 74 kcal, Carbohydrates 19.2 grams, Fiber 2.9 grams, Sugars 16.3 grams, Protein 0.8 grams, Fat 0.3 grams.
They are a good source of minerals like potassium 232 milligrams, magnesium 17 milligrams, manganese 0.3 milligrams, copper 0.1 milligrams, and iron 0.3 milligrams.
Black figs also contain vitamins such as vitamin C 2 milligrams, vitamin K 15 micrograms, folate 10 micrograms, and vitamin B6 0.1 milligrams.
Storage
Store in a cool and well-ventilated environment to prevent ethylene production and spoilage
Storage conditions:- Temperature: 1.0 - 1.7°C
- Humidity: 80 - 90%
Ethylene-sensitive, monitor for ripening and spoilage. Pre-cooling prior to storage is recommended
Packaging
Ventilated boxes or crates to prevent moisture accumulation
Shelf life
7 - 10 days
