3340 Apple

Juicy sweet apples that are crunchy on the outside and fluffy on the inside. Known as one of the most popular varieties of fruits, the apples vary in their acidity levels per variety and are enjoyed in salads, juices, and more.

Details about Apple

Also known as The king of fruits

Apples are known for their nutritional values of richness in fiber and antioxidants and their health benefits to humans. It requires controlled atmosphere during its cold storage to maintain freshness.

Nature's Perfect Fruit

Nutrition

100 grams of Apple, specifically Bertanne or Golden Russet variety, provides approximately the following nutritional information:

Energy 52 kcal

Carbohydrates 13.8 grams

Fiber 2.4 grams

Sugar 9.5 grams

Protein 0.3 grams

Fat 0.2 grams

Water content 84.6 grams

Vitamin C 4.6 milligrams

Potassium 154 milligrams

Folate 3.5 micrograms

Vitamin K 4.4 micrograms

Storage

Cool and humid conditions are necessary to maintain nutritional value and crunchiness.

Storage conditions:
  • Temperature: 0°C to 5°C (32°F to 41°F)
  • Humidity: 80% to 90%

Golden Russet apples should be stored away from light to avoid chlorophyll degradation and browning.

Packaging

Ventilated crates or boxes to maintain humidity

Shelf life

3 to 6 months

Category: Fruits
Also known as: The king of fruits
Origin: Malus sieversii and Asian origins (Central Asia) & Malus baccata

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