Details about Onion, Bunch
Also known as Spring Onion, Scallion, Green Onion, Shallots
Characterized by its strong flavor and fragrance, onions are a fundamental component of many cuisines worldwide, and are rich in fiber, vitamins, and antioxidants
Adding flavor to your dishes one bunch at a time
Nutrition
Onions are low in calories and rich in fiber, vitamins and minerals. One medium onion weighing approximately 110g is composed of 89% water and provides 44 calories, 1.1g protein, 11.1g carbohydrates, 0.8g sugars, 2.6g fiber, and 0.1g fat.
The mineral content in onions includes 0.3 mg manganese, 0.2 mg copper, 0.8 mg phosphorus, 0.4 mg magnesium, 1.8 mg potassium, 0.4 mg iron, and 0.2mg zinc.
Onions are also a good source of vitamins, with the same 110g serving size providing 0.1 mg vitamin B6, 0.2 mg vitamin E, 10.2 mcg vitamin K, 3.7 mg vitamin C, and small amounts of vitamins A, B1, B2, B3, and B5.
Storage
Cool, dry storage to prevent moisture and root growth.
Storage conditions:- Temperature: 32-36°F (0-2°C)
- Humidity: 60-70%
Away from direct sunlight. Avoid bruising.
Packaging
Vented packaging or bags
Shelf life
28-35 days
