Details about White Potato
Also known as Spuds, Irish Potato, True Potato
There are over 4,000 known varieties of potatoes worldwide, with White Potato being one of the most popular for its high yield and disease-resistance.
Nutritious and Versatile
Nutrition
For 100 grams of baked white potato, the nutrition facts are
energy 70 kilocalories
carbohydrates 17 grams
dietary fiber 2 grams
sugars 0.2 grams
protein 2 grams
fat 0.2 grams
sodium 2 milligrams
potassium 748 milligrams
folate 10 micrograms
vitamin C 4 milligrams
vitamin E 0.1 milligrams
vitamin K 2.6 micrograms
Storage
Cool, dark, and well-ventilated conditions to prevent sprouting and rot
Storage conditions:- Temperature: 4-8°C (39-46°F)
- Humidity: 80-90%
Monitor temperature and humidity closely to prevent sweet taste formation; Keep away from strong-smelling produce, as potatoes can absorb odors.
Packaging
Ventilated bags or boxes to prevent moisture buildup
Shelf life
4-8 months