Details about Potato
Also known as Spuds, Reds, New Potatoes, Red Bliss
Its botanical name is Solanum tuberosum, and it belongs to the nightshade family of plants.
The ultimate comfort food
Nutrition
The nutrition facts for 100 grams of red potato are as follows:
Energy 70 kilocalories
Protein 2 grams
Fat 0.2 grams
Carbohydrates 16 grams
Fiber 2 grams
Sugar 0.9 grams
Sodium 1 milligram
Potassium 748 milligrams
Vitamin C 45% of the Daily Value
Vitamin B6 10% of the Daily Value
Manganese 7% of the Daily Value
Copper 6% of the Daily Value
Storage
Cool, dark, and well-ventilated storage conditions to prevent moisture accumulation and sprouting
Storage conditions:- Temperature: 4-8°C (39-46°F)
- Humidity: 85-90%
Avoid exposure to direct sunlight, ethylene-producing fruits, and excessive moisture
Packaging
Ventilated containers, breathable bags or open crates
Shelf life
4-6 months