Details about Potatoes
Also known as Spuds, White potatoes, Irish potatoes
They are high in complexes of carbohydrates, and rich in dietary fiber, vitamin B6 and potassium.
Nature's perfect and versatile food.
Nutrition
Per 100 grams of boiled Long White potatoes, nutrition facts are approximately as follows: energy 70 kcal, carbohydrates 16.6 grams, fiber 2.2 grams, sugars 0.2 grams, protein 2 grams, fat 0.1 grams, sodium 1 milligram, potassium 445 milligrams, vitamin C 4.5 milligrams, vitamin B6 0.1 milligrams, and folate 10 micrograms.
Storage
Cool, dark, and dry storage is recommended. Avoid direct sunlight and ethylene-producing fruits.
Storage conditions:- Temperature: 4-10°C (39-50°F)
- Humidity: 80-90%
Monitor for moisture, heat, and CO2 levels to prevent spoilage. Keep away from strong-smelling products as potatoes can absorb odors.
Packaging
Breathable bags, loose in pallets, or in paper bags
Shelf life
2-5 months
