3415 Potatoes

Fresh or cooked, baked or mashed, potatoes are a versatile vegetable staple rich in nutrients, enjoyed globally for their flavor and texture.

Details about Potatoes

Also known as Spuds, Solanum tuberosum, Eyes, Taters

Supports numerous cuisines across cultures in a variety of forms and recipes, and they come in many colors, sizes and varieties - including all-purpose or specialty.

The world's most popular and versatile root vegetable

Nutrition

Here are the nutrition facts for potatoes:

Serving size 150g,

Energy 70 kcal,

Carbohydrates 16.6g,

Fiber 2.2g,

Sugars 0.2g,

Protein 2g,

Fat 0.2g,

Sodium 1mg,

Potassium 748mg,

Vitamin A 0.01mg,

Vitamin C 19.7mg,

Calcium 8mg,

Iron 0.8mg.

Storage

Dark, cool and ventilated area

Storage conditions:
  • Temperature: 45-55°F (7-13°C)
  • Humidity: 80-90%

Avoid exposure to light, moisture and heat to prevent sprouting and rot. Maintain consistent temperature and humidity to prolong storage life.

Packaging

Breathable or ventilated containers

Shelf life

4-6 months

Category: Vegetables
Also known as: Spuds, Solanum tuberosum, Eyes, Taters
Origin: Native to the Americas with modern varieties grown in countries with suitable climate conditions worldwide

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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