Details about Russet Potatoes
Also known as Idaho Potatoes, Netted Gem
High-starch potatoes with a low moisture content, tender, fluffy interior, and mild, sweet flavor. Russet potatoes are harvested in late summer to early fall.
A classic variety of potato for every culinary need。
Nutrition
Russet potatoes are low in calories and rich in nutrients, here are some of their key nutrition facts per 150g serving, approximately one medium-sized potato.
Energy is 70 kilocalories, protein is 2 grams, and fat is 0.3 grams.
Carbohydrates are 17 grams composed of fiber 2.4 grams and sugars 0.6 grams.
Russet potatoes are also a rich source of potassium with about 748 milligrams which is roughly 22 percent of the recommended daily intake, and also a good source of vitamin C with 10 milligrams and folate with 18 micrograms or 5 percent of the daily value.
Storage
Cool, moist conditions to prevent sprouting and decay
Storage conditions:- Temperature: 32°F - 40°F (0°C - 4°C)
- Humidity: 80% - 95%
Do not store near apples, as ethylene production can cause potatoes to ripen
Packaging
Breathable bags or ventilated containers
Shelf life
2-5 months