3419 Borage

"Nature's candy, a sweet delight"

Borage is a delicate, annual herb with a mild, sweet flavor and a beautiful purple-blue edible flower, adding a touch of elegance to salads and herbal teas

Also known as: Bee Bread, Bugloss, Starflower

Botanical name: Borago officinalis

Quick Facts

PLU Code

3419 (4-digit conventional)

Category & Size

Herbs › Borage › All Sizes

Origin

Native to the Mediterranean region, it is now cultivated worldwide

Storage Temperature

32°F - 36°F (0°C - 2°C)

Shelf Life

7-10 days

Status

Approved

About Borage

Borage is rich in omega-6 fatty acids and also contains vitamins A and C, potassium, and fiber, making it a nutritious addition to various culinary and herbal applications

Nutrition Information

Borage is a rich source of nutrients, particularly in vitamins and minerals. Here are the nutrition facts for borage:

It is low in calories, approximately 21 kcal per 100 grams. The macronutrient breakdown includes 1.5 grams of carbohydrates, 0.7 grams of protein, and 0.3 grams of fat.

Borage is a good source of dietary fiber and contains various essential vitamins, including vitamin C at 35 milligrams per 100 grams and vitamin E at 0.12 milligrams per 100 grams.

In terms of minerals, borage is rich in potassium at 80 milligrams per 100 grams, copper at 0.16 milligrams per 100 grams, zinc at 0.2 milligrams per 100 grams, and phosphorus at 59 milligrams per 100 grams.

Borage also contains various phytochemicals, including flavonoids and saponins, and has anti-inflammatory properties.

Storage & Handling

Store in the refrigerator at high humidity to maintain freshness and prevent wilt

Optimal Storage Conditions:

Temperature: 32°F - 36°F (0°C - 2°C)

Humidity: 80-90%

Packaging: Perforated bags or containers to maintain high humidity and prevent waterlogging

Shelf Life: 7-10 days

Storage Notes: Maintain air circulation, avoid ethylene-producing fruits, to prevent yellowing and spoilage.

Related Produce

Commodity Details

Commodity Key:

borage

Variety:

Created:

October 2004

Last Updated:

December 2023

PLU Code Reference

4-digit codes: Conventionally grown produce

5-digit codes starting with 9: Organic produce

5-digit codes starting with 8: Originally intended for GMO (rarely used)

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).

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