3456 Winter Melon
Winter melon is a seasonal fruit that belongs to the Cucurbitaceae family, characterized by its pale green skin, white flesh, and sweet flavor.
Also known as: Wax melon, Ash gourd
Botanical name: Cucumis melo
Quick Facts
PLU Code
3456 (4-digit conventional)
Category & Size
Fruits › Melon › All Sizes
Origin
Southeast Asia and western parts of Africa
Storage Temperature
32-40°F (0-4°C)
Shelf Life
2-3 weeks
Status
Approved
About Winter Melon
The high water content and nutritional profile make it a staple during hot seasons, with health benefits like hydration, digestion, and antioxidant properties.
Nutrition Information
Winter Melon is a nutrient-rich fruit that provides several essential vitamins and minerals. The nutrition facts for Winter Melon are as follows:
Energy is approximately 38 kilocalories per 100 grams,
moisture content is around 96 grams per 100 grams,
protein is about 0.4 grams per 100 grams,
and fat is 0.2 grams per 100 grams.
In terms of vitamins, Winter Melon is a good source of vitamin C with around 11 milligrams per 100 grams,
vitamin B6 with approximately 0.2 milligrams per 100 grams,
and vitamin B1 with around 0.08 milligrams per 100 grams.
The fruit is also rich in minerals like potassium with around 93 milligrams per 100 grams and manganese with approximately 0.11 milligrams per 100 grams.
Storage & Handling
Store in a cool, well-ventilated area to prevent ethylene buildup and spoilage
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).