Winter Melon
"Cool and refreshing taste of the winter season"
Winter melon is a seasonal fruit that belongs to the Cucurbitaceae family, characterized by its pale green skin, white flesh, and sweet flavor.
Also known as
Wax melon, Ash gourd
Botanical name
Cucumis melo
Product Details
PLU Code
3456
4-digit conventional code
Category
Fruits
Melon › All Sizes
Origin
Southeast Asia and western parts of Africa
Temperature
32-40°F (0-4°C)
Shelf Life
2-3 weeks
Status
Approved
About Winter Melon
The high water content and nutritional profile make it a staple during hot seasons, with health benefits like hydration, digestion, and antioxidant properties.
Nutrition Information
Winter Melon is a nutrient-rich fruit that provides several essential vitamins and minerals. The nutrition facts for Winter Melon are as follows:
Energy is approximately 38 kilocalories per 100 grams,
moisture content is around 96 grams per 100 grams,
protein is about 0.4 grams per 100 grams,
and fat is 0.2 grams per 100 grams.
In terms of vitamins, Winter Melon is a good source of vitamin C with around 11 milligrams per 100 grams,
vitamin B6 with approximately 0.2 milligrams per 100 grams,
and vitamin B1 with around 0.08 milligrams per 100 grams.
The fruit is also rich in minerals like potassium with around 93 milligrams per 100 grams and manganese with approximately 0.11 milligrams per 100 grams.
Storage & Handling
Store in a cool, well-ventilated area to prevent ethylene buildup and spoilage
Temperature
32-40°F (0-4°C)
Humidity
80-90%
Packaging
Net bags or waxed boxes to control moisture and prevent injury
Shelf Life
2-3 weeks
Storage Notes: Check for temperature fluctuations to prevent chilling injury and keep away from ripening fruits
Search PLU Codes
Tags
Details
PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
Similar Products
Other melon varieties you might be interested in
4372
Melon
Retailer Assigned (includes pre-cut melons)
4365
Cantaloupe and Honeydew Melon
Retailer Assigned (includes pre-cut melons)
4370
Canteloupe
Retailer Assigned (includes pre-cut melons)
3033
Charentais Melon
Charentais
3470
Watermelon
Watermelon - Red, Small Seeds
3494
Yellow Mini Seedless Watermelon
Watermelon - Yellow Mini Seedless
Need More Information?
Access our comprehensive database with AI-powered features for detailed produce information, personalized recommendations, and more.