3456 Winter Melon

Winter melon is a seasonal fruit that belongs to the Cucurbitaceae family, characterized by its pale green skin, white flesh, and sweet flavor.

Details about Winter Melon

Also known as Wax melon, Ash gourd

The high water content and nutritional profile make it a staple during hot seasons, with health benefits like hydration, digestion, and antioxidant properties.

Cool and refreshing taste of the winter season

Nutrition

Winter Melon is a nutrient-rich fruit that provides several essential vitamins and minerals. The nutrition facts for Winter Melon are as follows:

Energy is approximately 38 kilocalories per 100 grams,

moisture content is around 96 grams per 100 grams,

protein is about 0.4 grams per 100 grams,

and fat is 0.2 grams per 100 grams.

In terms of vitamins, Winter Melon is a good source of vitamin C with around 11 milligrams per 100 grams,

vitamin B6 with approximately 0.2 milligrams per 100 grams,

and vitamin B1 with around 0.08 milligrams per 100 grams.

The fruit is also rich in minerals like potassium with around 93 milligrams per 100 grams and manganese with approximately 0.11 milligrams per 100 grams.

Storage

Store in a cool, well-ventilated area to prevent ethylene buildup and spoilage

Storage conditions:
  • Temperature: 32-40°F (0-4°C)
  • Humidity: 80-90%

Check for temperature fluctuations to prevent chilling injury and keep away from ripening fruits

Packaging

Net bags or waxed boxes to control moisture and prevent injury

Shelf life

2-3 weeks

Category: Fruits
Also known as: Wax melon, Ash gourd
Origin: Southeast Asia and western parts of Africa

Gedank Rayze

Gedank Rayze excels in software and hardware design, specialized in revolutionizing Supply Chain Management and Planning. We integrate Internet of Sensors at the Enterprise level to increase efficiency and data-driven insights. Utilizing AI-assisted generative capabilities, our products empower businesses with intelligent suggestions, eliminating the need for extensive data analysis. By transforming logistics and transportation operations, we cut down costs and improve reliability for our clients. Beyond these, we offer custom-tailored software solutions, meticulously designed to meet unique client specifications.