Details about Grapes
Also known as Vine fruit, table grapes
Low in calories, rich in vitamins and antioxidants, with many varieties to choose from.
Nature's candy in a bunch.
Nutrition
Grapes are low in calories and rich in nutrients, here are the nutrition facts for 100 grams of white/green seedless grapes.
Energy 289 kilojoules,
Carbohydrates 18.1 grams,
Fiber 0.9 grams,
Sugar 15.4 grams,
Protein 0.6 grams,
Fat 0.2 grams,
Sodium 2 milligrams,
Potassium 191 milligrams,
Vitamin C 10.8 milligrams,
Folate 2 micrograms,
Vitamin K 22.3 micrograms.
Storage
Maintain consistent refrigerated temperatures, high humidity, and provide adequate air circulation to prevent moisture accumulation.
Storage conditions:- Temperature: 32°F - 36°F (0°C - 2°C)
- Humidity: 80 - 90%
Monitor temperature and humidity closely. Avoid temperatures above 40°F (4°C) to prevent dehydration and off-flavors.
Packaging
ventilated cartons or bags to maintain high humidity and prevent moisture loss
Shelf life
2 - 3 weeks for white seedless, 1 - 2 weeks for red/purple varieties (optimal quality), 4-6 weeks (general storage)
