Details about Pineapple
Also known as Pine, Ananas, Pina
Pineapple is a multiple fruit formed by the fusion of multiple ovaries of an inflorescence. It is rich in vitamins, minerals, and antioxidants, making it a popular choice for fresh consumption, smoothies, and desserts.
Sweetness and tanginess in one tropical delight
Nutrition
One cup of pineapple chunks contains approximately 82 grams.
Nutrition facts for one cup of pineapple chunks:
Energy 51 kcal,
Carbohydrates 13.12 g,
Fiber 2.3 g,
Protein 1 g,
Fat 0.12 g,
Sugar 9.2 g,
Sodium 1.0 mg,
Potassium 131 mg,
Vitamin A 102 IU,
Vitamin C 131 mg,
Calcium 21 mg,
Iron 0.68 mg,
Vitamin B6 0.12 mg,
Manganese 0.89 mg.
Storage
Pineapples are typically stored in a cool, humid environment to maintain freshness. However, for longer storage periods, refrigeration is necessary.
Storage conditions:- Temperature: 10-12°C (50-54°F)
- Humidity: 80-90%
Ethylene production can be slowed down by controlling temperature and humidity. Temperature fluctuations can affect quality and shelf life.
Packaging
Breathable bags or boxes, preferably ventilated
Shelf life
7-14 days, 14-21 days with refrigeration