4046 Avocado
A nutrient-rich, green-skinned, and creamy-fleshed fruit highly prized for its unique health benefits and versatility in culinary uses.
Also known as: Alligator Pear, Butter Fruit
Botanical name: Persea americana
Quick Facts
PLU Code
4046 (4-digit conventional)
Category & Size
Fruits › Avocados › Small
Origin
Central and South America, widely cultivated in Mexico and California.
Storage Temperature
+3°C to +7°C
Shelf Life
10 to 14 days
Status
Approved
About Avocado
Rich in monounsaturated fats, vitamins, and minerals, avocados are a significant source of energy, contributing to a healthy diet.
Nutrition Information
Avocados are a nutrient-rich fruit that provide numerous health benefits when consumed. Here are the key nutrition facts of a Hass avocado:
Energy 670 kJ
Protein 3.7 grams
Fat 10.9 grams
Saturated fat 1.4 grams
Carbohydrates 8.5 grams
Fiber 7.0 grams
Vitamin C 10 milligrams
Vitamin E 1.97 milligrams
Vitamin K 26 micrograms
Folate 118 micrograms
Potassium 708 milligrams
Storage & Handling
Avocados are typically stored at a controlled temperature with high humidity, to maintain their breathing and prevent spoilage. However the optimal storage may vary with factors such as ripeness when received and specific storage requirements of a particular packhouse.
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).