Avocado
"Nature's butter, rich in healthy fats and vitamins."
A nutrient-rich, creamy-textured stone fruit, prized for its unique flavors and versatility in various culinary applications.
Also known as
Alligator Pear, Butter Fruit, Aguacate
Botanical name
Persea americana
Product Details
PLU Code
3354
4-digit conventional code
Category
Fruits
Avocados › All Sizes
Origin
Central and South America, specifically the regions between southern Mexico and central America.
Temperature
3-7°C (37-45°F)
Shelf Life
3-7 days
Status
Approved
About Avocado
Avocados are typically categorized into different varieties, with the Hass being one of the most popular ones, and are native to the Americas.
Nutrition Information
Avocado, ripe, 100 grams, provides approximately 160 kilocalories, 8.5 grams of carbohydrates, of which 7 grams are dietary fiber and 0.2 grams are sugars, 15 grams of fat, 1 gram of protein, 708 milligrams of potassium, 0.65 milligrams of vitamin B6, 10 micrograms of folate, and 3 milligrams of vitamin E.
Storage & Handling
Store in a cool, dry place to slow down ripening process. Maintain high humidity to prevent moisture loss and maintain appearance
Temperature
3-7°C (37-45°F)
Humidity
80-90%
Packaging
Individually wrapped in paper or mesh bags, or shrink-wrapped trays to prevent moisture loss and maintain humidity
Shelf Life
3-7 days
Storage Notes: Avoid exposure to direct sunlight and heat. Ethylene production increases as fruit ripens, thus close to optimal temperature (3-7°C) and controlled atmosphere can also enhance storage life.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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